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Listen to this podcast of Maryam talking about the highs and lows of being a female entrepreneur in the fitness world.

Top 12 NYC Gyms with Rowing Machines in NY

Top 12 NYC Gyms with Rowing Machines in NY

We're a Top-Rated Studio on ClassPass!

We're a Top-Rated Studio on ClassPass!

March 2019 Marie Claire

March 2019 Marie Claire

Women-Owned Businesses Rise, Yet Securing Loans is Still Challenging

Women-Owned Businesses Rise, Yet Securing Loans is Still Challenging

The Lending Gap Narrows for Women Business Owners

The Lending Gap Narrows for Women Business Owners

5 Ways To Push Past a Fat-Loss Plateau

5 Ways To Push Past a Fat-Loss Plateau

HIIT BOX: HIIIT 30

HIIT BOX: HIIIT 30

6 Gyms Within Walking Distance

6 Gyms Within Walking Distance

The Native Influence

The Native Influence

Fitness Face-Off Winner: HIIT BOX

Fitness Face-Off Winner: HIIT BOX

Hailey Bieber Strengthens Her Core

Hailey Bieber Strengthens Her Core

13 Mental Strategies to Help You Stick to A New Exercise Routine

13 Mental Strategies to Help You Stick to A New Exercise Routine

13 Things to Know Before Signing Up for Your First HIIT Class

13 Things to Know Before Signing Up for Your First HIIT Class

Gowanus Fitness Offerings Grow

Gowanus Fitness Offerings Grow

The Fitness Craze is Alive and Well in NYC

The Fitness Craze is Alive and Well in NYC

HIIT Workouts in NYC

HIIT Workouts in NYC

The best sports bras

The best sports bras

Classpass names Maryam Zadeh as one of the best HIIT instructors in New York.

Classpass names Maryam Zadeh as one of the best HIIT instructors in New York.

2017's Best of NY Health & Self

2017's Best of NY Health & Self

9 Workouts Allure Editors Swear By

9 Workouts Allure Editors Swear By

Kickboxing and more coming to Park Slope

Kickboxing and more coming to Park Slope

Can a 10 minute workout actually get you in shape?

Can a 10 minute workout actually get you in shape?

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Keep Up

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