January 3, 2019
Maryam explains what you should know before signing up for your first HIIT class.
July 17, 2018
Gowanus fitness offerings grow...
See HIIT BOX in "The Fitness Craze is Alive and Well in NYC," by New York Gal.
HIIT workouts in NYC...
New York magazine: Maryam weighs in on her favorite HIIT sports bra.
After receiving thousands of nominations from Classpass.com members, Classpass names Maryam Zadeh as one of the best HIIT instructors in New York.
The Best of New York Health & Self 2017
HIIT BOX makes New York Magazine's Best of New York list!
Lux: Your Glimpse Into the World of the Glamorous
HIIT BOX named "Best Boutique Fitness Center."
December 15, 2015
Allure Magazine: 9 Workouts Allure Editors Swear By
November 24, 2015
DNA Info: Kickboxing and More Coming to Park Slope and Gowanus
November 19, 2015
Park Slope Stoop:
Get Inside The HIIT Box With Fierce Trainer Maryam Zadeh
November 10, 2015
New York Post: Can A 10-Minute Workout Actually Get You in Shape?
January 7, 2013
The New York Times: Cold Days Don't Deter Mothers' Workouts