DSC_6199 (1).jpeg





HIIT BOX is among the top-rated studios on ClassPass!
With over 2,825 reviews (and an impressive 4.81 rating), we're among the best of the best studios on ClassPass. 

Help HIIT BOX get closer to winning up to $50,000 by voting for us in the FedEx Small Business Grant Contest!

Marie Claire, March 2019

February 28, 2019
Read the review:
’s HIIT 30 class is a down and dirty, fast-paced HIIT workout set in an old-school studio in Gowanus.

February 1, 2019

Maryam contributes to “The Native Influence.”

January 31, 2019

We won 1st place! HIIT BOX was named Brooklyn News 12’s Fitness Face-off Winner.
Watch the full segment.

June 2018
See HIIT BOX in "The Fitness Craze is Alive and Well in NYC," by New York Gal.


January 2018
New York magazine: Maryam weighs in on her favorite HIIT sports bra.

March 2017
After receiving thousands of nominations from Classpass.com members, Classpass names Maryam Zadeh as one of the best HIIT instructors in New York.


March 2017
The Best of New York Health & Self 2017
HIIT BOX makes New York Magazine's Best of New  York list!

September 2016
Lux:  Your Glimpse Into the World of the Glamorous
HIIT BOX named "Best Boutique Fitness Center."

December 15, 2015
Allure Magazine:  9 Workouts Allure Editors Swear By

November 10, 2015
New York Post:  Can A 10-Minute Workout Actually Get You in Shape?

January 7, 2013
The New York Times:  Cold Days Don't Deter Mothers' Workouts

DSC_6199 (1).jpeg

Keep Up

Keep Up


Download our HIIT BOX APP to keep up-to-date with the latest classes, schedules, and news.

And please follow us on Instagram or like us on Facebook: